Quinoa has been dubbed a "super food" and is considered to be a complete protein source, as it contains all of the essential amino acids including lysine, which aids in tissue repair and growth. It is a great choice for athletes and people with active lifestyles. If you're a vegan or vegetarian and you don't eat this stuff, you are crazy. It contains 18% protein, putting it near the top of the list of foods with the best protein to calorie ratios. You can find quinoa at Trader Joe's and Wegmans, make sure to buy organic.
I made two purees for this dish that both matched well with the quinoa's slightly nutty flavor. The first is roasted pear with black pepper and cinnamon. The second, red onion with beet juice. I also used the pear in a quick diced pickle. And I sauteed sliced red onion in oil and then cooked it down with some cane vinegar. The greens are baby romaine, red sorrel, red leaf lettuce and swiss chard.
I made two purees for this dish that both matched well with the quinoa's slightly nutty flavor. The first is roasted pear with black pepper and cinnamon. The second, red onion with beet juice. I also used the pear in a quick diced pickle. And I sauteed sliced red onion in oil and then cooked it down with some cane vinegar. The greens are baby romaine, red sorrel, red leaf lettuce and swiss chard.